About
I’m Caroline, an Economics Major and Workaholic turned Skin Nutritionist.
I have struggled with skin health ever since I could remember. I had eczema throughout my whole childhood and later struggled with severe perioral dermatitis around my mouth, nose and eyes. During that time, I had felt so defeated and was deflated to hear that this condition was something that many simply live with for their whole lives. I had always addressed these issues with temporary solutions such as topical creams, antibiotics, and makeup and perioral dermatitis was no different. But I always knew that there had to be a better way. There had to be a natural, long-term solution that wasn’t detrimental to my health in the long run.
As it turns out, that better way was through diet. I returned to school to dive deep into the world of health and nutrition and gained a whole new perspective on the immense role that food and lifestyle plays on both our skin and overall health.
Nowadays, I’m grateful for my clear skin. I’ve thrown out my “emergency prescription cream”, no longer need to rely on antibiotics and it has been years since I’ve had a serious flare. I’ve since dedicated myself to helping women like me find clear skin through diet so that they can swap the topical creams and makeup for a permanent solution to healthy, glowing skin!
Professional Credentials
I am Registered Holistic Nutritionist and the in-house Nutritionist at The Badminton & Racquet Club of Toronto.
- Registered Holistic Nutritionist (R.H.N.), Certificate of Merit
- Certified Culinary Nutrition Expert (C.N.E.), Honours
- Bachelor of Arts (B.A.), Honours Economics (Finance Specialization)
- Certified Schwinn Indoor Cycling Instructor
- Part-time faculty member at the Canadian School of Natural Nutrition
- Active Member and Volunteer with the Canadian School of Natural Nutrition Alumni Association
Some Fun Facts About Me
Depends on the day! I love a warm morning drink and currently I’m loving coffee, but I’ll often swap this for matcha.
I’m a fan of both! We recently welcomed a pup to our home, and I am embracing all the Dog Mom things.
Popcorn and dark chocolate!
I love to cook at home and create new recipes especially baked goods but I’m also a foodie at heart and enjoy dining out and trying new foods and restaurants.