These Chocolate Chip Cookie Dough Bites are gluten-free, no-bake and they couldn't be easier! They also use only 7 staple ingredients that you likely already have on hand in your kitchen.…
I created this stew with the intention of cooking up something warming, soothing to the soul and nourishing to the body. To do this, I made sure to include as…
I have always been a huge fan of the chocolate and hazelnut combo. It’s such a classic to me and I can never say no to such a perfect pairing!…
As you may know, I started my nutrition journey as a Culinary Nutritionist through the Academy of Culinary Nutrition (ACN).It was an amazing program and I learned so much all…
Growing up in Ontario, I always loved a warming bowl of Cream of Wheat especially on those cold, Canadian mornings before heading out for a day of skiing. With the…
Did you know you can make almond milk at home? No fancy equipment or fou-fou ingredients needed!It's actually super easy to make in your blender and requires just 2 ingredients…
What is Culinary Nutrition?I'm often asked where did I learn the art of culinary nutrition and what is it anyway? Well, the answer is the wonderful Academy of Culinary Nutrition! This…
If you know me, you'll know that I got started in the kitchen by baking. It has always been something that intrigued me as a kid and I often would…
Chilli - warming, comforting, meaty and hearty!Not exactly what comes to mind during Spring time...but hey, the world is in a funny place right now, we've been having our fair…
With all that is going on in the world right now, we may not be able to find our usual grocery list of ingredients. I've run into this trouble myself…