In my constant quest for wholesome, well balanced snacks, I'm happy to report that these Cinnamon Cashew Protein Bites make the cut! Each bite is balanced with fiber, healthy fats…
When I know I have a busy day ahead this super smoothie is exactly what I love for breakfast. It can be a great on-the-go lunch option too!It's so key…
So, I was recently gifted a waffle maker. I had always thought I didn’t need one - I've seen my fair share of waffle recipes and enjoyed frozen waffles as much…
If you live in the Toronto area, you'll know that quite the cold/flu has hit the city (we're talking regular flu here)! Maybe you're one of the lucky ones who…
When I was a kid, cereal was my favourite thing to eat. I could have it for breakfast, or a midnight snack. It was always a good time for a…
Imagine - it's Sunday morning, the sun is shining, your coffee (or tea) is brewing and you have a fresh stack of pancakes ready to be devoured. That's where these…
Growing up in Canada, I’ve always enjoyed starting cold Fall mornings with a nice cozy bowl of porridge. With the temperatures dropping lately, I’ve been craving my childhood favourite and…