Recipe: Thai-Inspired Red Lentil Butternut Curry
Although it is now Spring in Canada and we are starting to enjoy longer and
Nutritionist designed recipes with balance, stable energy and nourishment in mind. I aim to create foods that are delicious, full of protein, fiber and healthy fats to keep you going strong each day.
Although it is now Spring in Canada and we are starting to enjoy longer and
Funnily enough, I never was a huge fan of strawberry milkshakes growing up because I
These Chocolate Chip Cookie Dough Bites are gluten-free, no-bake and they couldn’t be easier! They
I created this stew with the intention of cooking up something warming, soothing to the
I have always been a huge fan of the chocolate and hazelnut combo. It’s such
As you may know, I started my nutrition journey as a Culinary Nutritionist through the
Growing up in Ontario, I always loved a warming bowl of Cream of Wheat especially
Did you know you can make almond milk at home? No fancy equipment or fou-fou