A Nutritionist’s Guide to Anxiety-reducing Foods
It’s been a challenging start to the year and it comes as no surprise that worldwide feelings of anxiety are on the rise. To combat this, we need to look…
Recipe: Creamy & Fresh Strawberry Milkshake
Funnily enough, I never was a huge fan of strawberry milkshakes growing up because I would find the strawberry flavour to be quite artificial and too sweet. That being said,…