Are you struggling with the daily discomfort and frustration of perioral dermatitis?If you're anything like me, then you know that perioral dermatitis is one damn annoying skin condition. It's generally…
Perioral (periorificial) dermatitis is a red rash that circles your mouth. Your skin can be scaly, dry and flaky with swollen, inflamed bumps called papules...Perioral dermatitis can look like acne…
I was once in your shoes, feeling defeated by my own body and tired of looking the way I did. I felt hopeless about the state of my skin and…
With health and wellness being top of mind this year, it’s likely that you have a healthy foodie friend or two on your shopping list this holiday season. Culinary Nutritionist,…
What does the word detox mean to you?To me, it means supporting our body's daily efforts to maintain balance and remove toxins such as exposure to heavy metals, pollution, environmental…
It was so much fun to host a live webinar the other day straight from my kitchen! That's one of the positives about adjusting to these unprecedented times - the…
Often I am asked, "what exactly is a holistic nutritionist and why did you choose to start studying this route?" Holistic nutritionists consider the body as a whole and other…