Recipe: Viral Date Bark (Nut-Free)
This is my take on the viral date bark that has been flooding the internet although I've made my version nut-free and grain-free. It is also suitable for those that…
Recipe: Healthier Homemade Pumpkin Spice Latte (Dairy-Free)
This healthier homemade Pumpkin Spice Latte is dairy-free and naturally sweetened with maple syrup. I've been loving this over iced coffee lately making it perfect for early Fall. It's perfectly sweet,…
Alternatively, you can freeze these as a sheet and enjoy it as yogurt bark rather than clusters.
Recipe: Frozen Blueberry Yogurt Clusters (Dairy-free)
These super simple Frozen Blueberry Yogurt Clusters are naturally gluten-free and dairy-free but can also easily be made with a dairy-based yogurt if you can tolerate dairy. Although in Canada we…
Recipe: Tahini Chocolate Chunk Cookies with Orange Zest (Gluten-Free, Naturally Sweetened)
These Tahini Chocolate Chunk Cookies are gluten-free and naturally sweetened with the use of dates and a touch of maple syrup. I also further enhanced the flavour with a touch…
Asian Inspired Shredded Chicken served with jasmine rice and broccoli.
Recipe: Asian-Inspired Shredded Chicken (Instant Pot)
I may be biased but I am loving this Asian-Inspired Shredded Chicken recipe. It is such a quick and easy dinner to throw together in your Instant Pot because as…
Recipe: High Protein Chocolate Cheesecake Yogurt Bowl
This is a quick, easy high protein breakfast that will keep you feeling full and balanced. I love to have this as a quick breakfast but it would even make…
Recipe: Easy Weeknight Burrito Bowl (Instant Pot)
Easy weeknight burrito bowl. Need I say more?In an effort to create more tasty and easy meals I crafted up my version of a tasty burrito bowl that can easily…
Recipe: Energizing PB&J Shake
There are fewer well-known flavour combos than peanut butter and jelly. They are a classic and you can never really go wrong especially in this healthy shake! What really makes this…
Recipe: Thai-Inspired Red Lentil Butternut Curry
Although it is now Spring in Canada and we are starting to enjoy longer and sunnier days, I found myself craving a fibre and nutrient dense curry just before we…
Recipe: Creamy & Fresh Strawberry Milkshake
Funnily enough, I never was a huge fan of strawberry milkshakes growing up because I would find the strawberry flavour to be quite artificial and too sweet. That being said,…